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1-Define the principles of balanced, healthy nutrition and its impact on disease prevention.
2-Explain the relationship between nutrition and the risk of chronic diseases such as diabetes, cardiovascular diseases, and cancer.
3-Analyze the role of macronutrients and micronutrients in maintaining health and preventing illness.
4-Identify evidence-based dietary strategies to promote overall health and reduce the risk of specific diseases.
5-Apply practical approaches for incorporating healthy eating habits into daily life for disease prevention.